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annelina Stretching into the weekend. Try to go a little bit deeper with every exhale. As you inhale, focus on expanding the abdomen and rib cage vs just lifting it upwards. - - - - - -
Does it only seem to me like this head should be somewhere else to let me go deeper 🤔?
Anyyyways, I am packing my things for Würzburg to see my fellow yogi Tanith @sheloveseating . Her dad and Tanith are hosting a Sommerfest 😍. I aaaaaam excited. My boyfriend is joining too so I hope to be back to acro yoga too.
Wishing you a wonderful weekend! #yogi #mindfulness #uttanasana #forwardbend #stretching #vegan #weekend #veganyogini #veganyogi #yogaberlin