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laurasfitloves How much do you hate the ‘Summer body’ phrase? 🤦🏼♀️
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I also hate the, Summer bodies are made in Winter. This was a phrase I used to love a fair few years back, working hard to get that ‘bikini body’. But the truth is a body is a body and any body wearing a bikini is therefore a bikini body, righ. I have learnt to love my body, regardless of the season. Of course, I know myself when I’m not feeling my best, we all have those days, but I know that I love my body in Winter just the same as I do in Summer. For me now, it’s more that I love challenging my body. I enjoy seeing changes and feeling my body getting stronger and fitter!
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So do yourself a favour. Wake up everyday and name 2 things you love about your body. And please stop beating yourself up because you’ve eaten a few mince pies. Christmas comes but once a year and it’s a time to spend and enjoy with family. I certainly won’t be depriving myself because I might feel a little fluffy. I’m going to be loving that Christmas pudding that goes straight to the peach 🍑 But I’m also going to be keeping up my routine going to the gym. I know it does good for my mind, as well as my body. So tell me, what do you love about your body? Today I told myself that I love my glutes and my back muscles 💪🏼 .
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#fitish #fitgirlforlife #happyhealthyfit #bikinifitness #bikinifitnessathlete #girlswhogym #kaylasarmy #gymlife #sheinofficial #traintogrow